Our chiropractic care will be of benefit whether your daily physical activity is walking the dog, riding your bike to school, taking a yoga class, hiking a trail, training for a marathon, or maybe you haven’t found a daily physical activity yet. No matter where your activity level lies, we’re ready to get you out of pain and to find an active care plan for you. Keeping your muscles, joints, and tendons healthy and strong contribute to a pain-free, uninjured body.
Avoid sitting for long periods of time after seeing the chiropractor, if possible, and enjoy the mobility that your adjustment has created by going for a long walk, or take a bike ride. If you are headed back to work and have the option of a standing desk—utilize it!
Be sure to wear comfortable and loose clothing that will not interfere with or get in the way of the treatment you are booked for. And yes, you do get to keep your clothes on.
When you are just starting new patient visits it is common to be seen multiple times in the first couple of weeks. As your body responds to the treatments the number of appointments will drop. This timeline is different for everyone, but our main goal is to get you out of our clinic and back to what you love.
- Complete new patient or any other necessary paperwork prior to visit
- Drink plenty of water and make sure you’re well hydrated
- Take a short walk or engage in activities that get you up and moving
- Take note of the pain or discomfort so you can relay them appropriately to a chiropractor